Reiki+
Full Moon Tea Circles
Join me for monthly Full Moon Tea Meditations online and in-person on Sundays. Join me irl at Maha Rose for a special workshop on February 1st featuring Calendula tea and flower essences by Myth & Ritual.
This is a unique practice combining elements of plant spirit medicine, astrology, and reiki energy healing. This guided meditation will introduce participants to the practice of feeling into their own energy to open up a deeper connection to the rhythms of the earth and the healing power of plants. I will share information on the medicinal properties of different plants and the energy of the new moon before leading the group through meditation with my mindfully curated tea.
Yin Yoga with Reiki
Join me in person or virtually on Mondays at 6:00 p.m. at Embodied Directions.
This class focuses on opening up physical spaces in the body where stuck emotions are held. Whitney offers reiki and sound healing to help gently guide students as they explore some of the body’s tightest areas through longer-held postures, meditation, and breathing techniques. Yin postures help quiet the mind and access deeper wisdom held in the energy centers of the body. This is an opportunity to feel into the connections between the meridian lines, chakras, and the physical body.
Reiki +
I offer 1:1 Reiki and Sound Healing Sessions in my studio in Kittery, at various locations around Brooklyn, and Online.
I specialize in working with Creatives. I began focusing on subtle body work after experiencing my own energetic healing from sciatica, relationship trauma, and burnout from years of hustling in NYC as a designer.
